Fun Fitness & Self Defence with Shaolin Kung Fu

Hi, I am Sijo Robert Z and Welcome to the Shaolin Kung Fu Academy Information and Members site!

Chief Kung Fu Instructor Master Robert Z Shaolin Kung Fu Free Training Voucher

We invite you to come and try out three free training sessions with us so that you can see what the difference is between Shaolin Kung Fu and most other martial art styles and fitness workouts. We know that if you train with us three times for free you will know; 'if you too, are kung fu'.

Established in 1992, we are a small kung fu academy numbering averaging 30 and 50 members. We do not teach you how to fight, we teach you how to manage conflicts, physical, mental, social and spiritual. Conflict, as such, is not a bad event when managed correctly. It is one of the main reasons for growth, development and improvement. Conflict, both internal and external which, when managed correctly helps us to grow stronger, tougher and smarter.

The foundation of Shaolin Kung Fu some 1500 years ago, was a combination of Indian Yoga and Chinese Breathing Exercises. The martial art aspect needed to be added after the first destruction of Shaolin and just enhanced the health and fitness training.

Only about 5% to 10% of Shaolin Monks were ever 'Warrior Monks' who protected the temple and residence in times of war and unrest. Thus, although teaching martial arts, Shaolin Kung Fu is not a martial art but a health, well-being and fitness style that focuses on balancing physical training with mentally challenges; but also spiritual calmness exercises that are of benefit to all in every day life not just in conflict situations.

That said, you can breath easier (literally) when in an adverserial situation, knowing that you have trained superior peaceful skills and strategies with which to manage a situation, be it to redirect it, calm it or stop it! Being a bit more relaxed and at easy in stress situations allows one to make better decisions. This in turn avoids bad consequences made in times of stress which than have to be managed later. That is actually the real strength of the Shaolin Style.

Peace, Health and Well-being in everyday life and Calm, Relaxed decisions when in Stress Situations.

Shaolin Kung Fu Gift Voucher

Christmas Gift Voucher!

Know someone who could benefit from some exercise, kung fu, meditation, breathing exercises or just simply spending time with a great group of people? We have some very special Gift Voucher options that never expire and can be 're-gifted' (transferred to another person for usage). If you have that someone that really has most everything and like to make new experiences, try out one of the Shaolin Academy Gift Vouchers→, and we even extend the invitation to you to come with them and try it out for free three times with them. Shaolin Academy Kung Fu is suitable for persons aged between 11y to 75y as that is the age range of our current active members

Your Kung Fu Instructors and Guides

My team of professional and experienced kung fu instructors, and i (Sijo Robert Z), will guide you safely through your first 3 free sessions enabling you to experience the great nature of Shaolin Kung Fu. You will be training and learning in a caring and protected environment where no one will hit, punch or kick you; that is not the Shaolin Way. You will be learning and training one of the oldest and yet most advanced Chinese Martial Art styles in the world. It is a style that allows you to customize what you are doing to your needs (that's where the 5 Animals styles come into play). It is a safe and gentle style that is effective and efficient both in situation management and in achieving a healthy, safe fitness. We rely on a balance of ancient traditional teaching (eg. Meditation and Breathing) and modern scientific research (CV fitness and VO2Max), to effect a safe training environment for health, fitness, well-being and self-protection. It takes a bit longer but the skills, knowledge, strategies and attitude you will gain from Shaolin Academy Teachings will make your whole life better, for life!

Sijo Robert Z Sifu Anthony C Sifu James R Sifu Martyn McD Sibok Dagmar Z
Kung Fu Instructor Sijo Kung Fu Instructor Anthony Kung Fu Instructor Martyn Kung Fu Instructor James Kung Fu Instructor Douglas
Founder Shaolin Academy
Senior Master
Chief Instructor
Instructor Temple Kung Fu
Instructor Animal Kung Fu
Keeper of Traditional Forms
Instructor Temple Kung Fu
Instructor Weaponry Kung Fu
Director Martial Art Competition
Instructor Temple Kung Fu
Instructor Lion Cubs Kung Fu
Specialist Cannon Fist Kung Fu
Founder Shaolin Academy
Senior Master
Specialist Meditation & Tai Chi

Our Guarantee to You!

No empty promises, no contracts and no traps. Our Word is our honor, for that is really all we have that is our; our Skills and our Honor. That is why we like you to have three free, no obligtion session; to give you a good amount of time to try out and see if Shaolin Kung Fu is for you. This is based on an ancient Chinese Wisdom which states;

When making important decisions, have three sleeps before deciding.

After the three sessions you either really, really want to come back or you don't. It is that simple! And we recommend that you do try us out for;

You Will Never, Ever Know, Unless you give it a go;
if you too, are Kung Fu!

Shaolin Academy Introductory Video!


Links to other Shaolin Academy Pages.