Fire Panther Form
Speed, Speed and more Speed with a System
The material on this page may look simple and easy but it is not! There is a lot of skill required to learn and practice these skills. We strongly recommend that you do not attempt these unless you are part of the Shaolin Academy Cyber Program or under the guidance of a Kung Fu master!
23 Seconds; that is the time this form, performed fully and correctly, is mean to be, 23 seconds. But not at the cost of the quality of the techniques. They need to be almost fully extended, functional and correct.
We have had people who have managed the 23 seconds but the form looked sloppy; don't present a sloppy form.
Finally, often as a Counter Balance, the form will be preceded by the Shaolin Tiger System of Claws. You complete the Claws and explode into the Shaolin Panther Fire Form.
If you choose this as your Level Form, you will need to tell us how you would use this speed in Sparring both Verbal and Physical (Just being quick is not enough).
Please do not attempt this form without proper guidance and contact us at theShaolin Academy
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