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All Shaolin Kung Fu Techniques
(in as much as we have them recorded and catalogued)

Links to Shaolin Training MAterials

🏃Warm-up ✔ Stances ✔ 🛡Blocks ✔ 🤜Fists ✔ 👐Open Hands ✔ 🦶Kicks✔ Not Hands nor Feet✔ 👣Moving + Evasion✔ 🌏Earth Stealing - Sweeps✔ 🤺Shaolin Guards✔ 🀄Shaolin Academy Styles✔ 🤛Shaolin 72 Fist Routines✔ 🖕Self Defence Routines🔨 🔨 🔨

We refer to punching when we speak of the trajectory or delivery method and fists when we refer to the shape of the hand. To confuse matters, 72 Fists refers to a series of Self Defence Routines along the lines of the Shaolin Kung Fu from almost 1400 years ago.

Link to Animal Styles Information

Mostly information about the different Animal style methods and practices.

More information.

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Adult and Family Kung Fu Information Weapon Kung Fu Fun and Fitness Children and parents Kung Fu Online Kung Fu Training

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If you are still reading this, come to try out three free sessions with us. There is a voucher to a link with details to the right of the text. Allow me to introduce you to the secret and wonderful style of Shaolin Kung Fu. Just do it! Print out the voucher or download it to your phone, send it to your email, Facebook or SMS's it! You will either like what we do, or not. You will be able to check it off your Bucket List; I tried Shaolin Kung Fu! No contracts, no tricks. We are a Professional not Commercial organization and will not tie you into anything. Just come down and try the three free sessions. I will be happy to welcome you.

Sijo Robert Z

We are happy to hear from you and answer you martial art, health and developmental questions. If you wish to train with us, the first 3 sessions are free. It is best to try these before making any commitment. If you have any other questions or would lust like to explore some possibilities, you can;

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