Downward Block
Iron Shield System of Blocks • Academy Est 1992
Downward Block Video
Downward Block • Part of the Shaolin Iron Shield System of Blocks • Shaolin Kung Fu Wushu Academy
Welcome to the Shaolin Kung Fu / Wushu Downward Block
I am Sijo Robert Z, and it is my pleasure to share our Shaolin Kung Fu / Wushu with you. This is the Downward Block, part of our Iron Shield System of Blocks.
This block is predominantly used to protect the area around your belly button or ribs against a punch, not a kick. We cover blocking kicks in our Crane Blocking System.
The Downward and Midsection / Inward Blocks are performed with your hands up in a guard or defensive position. The Outside and Upper Blocks are particularly effective when your hands are down, which, of course, they should not be when confronted. Yet, shit happens, so we have two protective blocks with hands up and two with hands down.
The Downward Block sweeps aside an attack directed at your midsection or ribs.
NONE of our techniques at this point require full extension. Our arms and legs must always remain off-lock, slightly bent and ready to absorb some impact.
Understanding the Downward Block
This training video is part of our Cyber Kung Fu instructional collection, first offered in 1996.
Before you attempt this block, it would be beneficial to understand the Shaolin Kung Fu Wushu Academy's centreline principle, natural and guard stances, and posture. It would also be beneficial to warm up to help prevent injury. Yes, I know that you cannot warm up before defending yourself, but there is no need to abuse your body while learning to defend your body. Warm up, at least the minimum.
Before You Practise
Come and Try It with Us
Let us show you the finer detail of Shaolin Kung Fu / Wushu blocking. Come to Cheltenham, meet us and try three sessions free. No booking required.