Outside Block
Iron Shield System of Blocks • Academy Est 1992 • Cyber Kung Fu Est 1996
Outside Block Video
Outside Block • Gray Sash L1 • 5 minutes 27 seconds • Shaolin Kung Fu Academy
Welcome to the Shaolin Kung Fu / Wushu Outside Block
I am Sijo Robert Z, and it is my pleasure to share our Shaolin Kung Fu / Wushu with you. This is the Outside Block, part of our Iron Shield System of Blocks.
You learn this technique at Gray Sash Level 1, our Emei Shan level. This is where we begin with breathing, posture, stance and simple defensive skills. Take your time. Skill is the point. That is the art in martial art.
Understanding the Iron Shield Block
This is the Outside Block, part of Shaolin Kung Fu Wushu Academy's Iron Shield System of 10 Blocks. As the name suggests, this system of blocks is built to function like a shield. The first five cover the front of your body. The next five cover the sides.
This is an explainer video recorded around the year 2000, so excuse the resolution.
Before you attempt this block, it would be beneficial to understand the Shaolin Kung Fu Wushu Academy's centreline principle, natural and guard stances, and posture. It would also be beneficial to warm up to help prevent injury. Yes, I know that you cannot warm up before defending yourself, but there is no need to abuse your body while learning to defend your body. Warm up, at least the minimum.
Before You Practise
Come and Try It with Us
Let us show you the finer detail of Shaolin Kung Fu / Wushu blocking. Come to Cheltenham, meet us and try three sessions free. No booking required.